Yesterday on the training were 10 or 11 players. We started with the usual intense warm-up accompanied by stretching. Then we began throwing in pairs over short distances, followed by dividing into single A and AAA groups and throwing the length of the hall. Next, we split into teams and started batting practice with around 100 swings per person (including batting after throwing from pitcher). The last 30 minutes were dedicated to ground ball drills and double plays. At the same time, pitchers threw around 60 pitches each. I believe the training was very good, intense, and all the players worked hard. Yesterday I noticed that everyone helped and supported each other and they were as a one team. Thanks a lot.
Head Coach - Piotr Tarczynski
